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The Doing Well cards are for you if you want to:
For organisations, we recommend a deck for every member of your team so they can do well through stress, uncertainty and pressure. Bulk discounts available.
This deck was created on the back of more than two decades of experience working in disaster and disruption in Australasia and around the world. The Doing Well deck has been tested under the ultimate conditions of prolonged stress and uncertainty. The global research behind the Doing Well deck includes interviews with over 100 leaders from around the world working in challenging circumstances and was supported by two Winston Churchill Fellowships.
“I love the Doing Well cards! I’ve found the tactile analogue nature of the system to be really engaging. Especially when coupled with beautiful design. As a leader it is an empowering tool that enables the team to support each other and demonstrate that we really care about wellbeing.”
The cards come in a pack of 100. Once opened they can easily be divided into 6 coloured sections. Each of these sections is designed to help you know what to focus on to get you through challenging times:
Mobilise and get the best support from your support network when you need it most.
Tips, tricks and tales from people around the world to help steer you through rough times.
Small experiments to help you work out how best to support your body to perform and stay well, even under pressure.
When the pressure is on that we need our decision-making powers to be at their best. Making poor decisions only adds to our load and our stress levels. These cards provide a range of questions that you can use to test key decisions.
These cards help guide you when you risk coming undone under pressure. It is during the calm that you are best placed to reflect on your tendencies and work out your strategies before high emotion and stress hit.
A range of ways to use the cards both by yourself, in teams and at home.
Choose your favourite cards from each section. Which cards will be most useful for you or your team when you are under pressure? Which cards resonate or jump out to you?
Your chosen cards will form a wellbeing and resilience plan so you and your team are prepared when things get tough
Pair your Doing Well Cards with a Resilience and Wellbeing Plan.Download
An activity guide for using the Doing Well deck as an individual or a leader looking to use the cards with teams over time.